Optimize your life

Attainable 

go-to courses and coaching

Let’s focus on your well-being and empowerment

You will learn how to create the life you were meant for, so that you can be satisfied in every aspect of your life. Not only that, but all programing has been designed with one goal in mind:
to improve the social, emotional and psychological well-being of people. Live a positive life while doing all the things.

Join us
in the Attainable Academy

Here’s the inside scoop on the courses

(all courses are available for individual purchase)

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Evidence-based, practical and helpful 

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Designed for everyone, no matter their stage in life

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Easily accessible over the internet; meaning you can access them whenever and wherever you choose

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The tips and tools you need to confidently lay a healthy family foundation 

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Helpful downloads for easy reference!

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Composed of bite-sized videos make it easy to work at a pace that works with your schedule.

Ready? Let’s enroll!

Attainable Mini + Free Courses

Burnout: Ditch the Overwhelm

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. In this mini course you will learn everything you need to know about stress and how to manage it while parenting.

Routines + Rituals

Don’t let Stress take the joy out of life!

Join Sharita as she teaches you to master routines and rituals. Well not only explore daily rituals are meaningful practices and are internally motivated also how how to transform routines into rituals.

Affirm. Mindset. Purpose.

Parentpiphany’s Membership

Includes the following Attainable courses

pregnancy

For those who are pregnant + expecting

Equip yourself to birth on your terms! Get everything you need to know about pregnancy, labor and delivery and the immediate hours after birth with Hello Pregnancy, our prenatal and pregnancy course. This course is designed to ensure you are informed (to your comfort level) to make the best decisions for you and your baby. Topics include:

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Labor Positions

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Pain Management 

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Common Interventions

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Relaxation & Visualization Techniques

postpartum

ideal for parents with kiddos under one

Navigate the fourth trimester and the months after confidently with Hello Postpartum. This pack includes everything you need to know for those early days, weeks and months with your newborn. Birthing people, you’ll also get the knowledge, tools and strategies on how to heal and recover after birth. Topics include:

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Bringing Your Baby Home

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How Birth Shapes Postpartum

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Your Baby’s Health & Wellness

parenthood

ideal for parents with kiddos over one

For many of us life’s biggest transition is becoming a parent. Our early parenthood course will equip you with the knowledge, tools and strategies for early parenthood. Working parent? We’ll help you think through parental leave and re-entry into the workplace after baby’s arrival. Establish strong routines to help manage your family and home. Topics include:

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Parenting Philosophies

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Childcare Options

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Toddlerhood

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Creating a thriving home life for you and your family

Productivity

ideal for everyone

Not only will you learn about how to upgrade your systems but your daily life along with it. Having the right systems and tools are also going to speed up your workflow and productivity … and we want to make sure you’re equipped with distinguishing the “nice to haves” from the “you actually will work faster with this” things.

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Make It Work For You

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Reevaluating Your Why

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How to Upgrade Your System

When you enroll in Parentpiphany’s membership not only will you get access to the Course Series, you’ll get instant access to member only benefits including a private community, where you can get additional support and advice!

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Get the latest on pregnancy, postpartum and parenthood. Let us help you Set attainable goals.

How WE can help you feeling better than ever?

Attainable Coaching

For heart-led people who are wanting to thrive.

When we work together you will be heard, understood and supported. This coaching program is designed for people who are struggling to attain their goals, whatever they might be (parenting, lifestyle, self improvement, personal and professional development) and want one-on-one accountability as they get it together! This program is for those who are determined to change their mindset!

Attainable is for people who are determined to get to change their mindset!

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Designed for those who are tired of trying to “do it all.”

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Feel and be 100% capable of handling #allthethings!

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Thrive, not just survive!

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Set goals that are worth achieving!

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