Let’s focus on your well-being and empowerment
We believe that you should have the tools you need to lay a healthy foundation for you and your family, which is why we’ve created this membership!
when you enroll you get access to
all of our courses
here’s the inside scoop
Here’s the inside scoop
Evidence-based, practical and helpful
Designed for all parents (birthing and non-birthing people)
Easily accessible over the internet; meaning you can access them whenever and wherever you choose
Composed of bite-sized videos make it easy to work at a pace that works with your schedule.
You’ll also get
The tips and tools you need to confidently lay a healthy family foundation
Office hours where you’ll be able to join live and ask questions
Helpful downloads for easy reference!
For those who are pregnant + expecting
Get everything you need to know about pregnancy, labor and delivery and the immediate hours after birth with Hello Pregnancy, our prenatal and pregnancy course pack. This pack of courses is designed to ensure you are informed (to your comfort level) to make the best decisions for you and your baby. Topics include:
Relaxation & Visualization Techniques
ideal for parents with kiddos under one
Navigate the fourth trimester and the months after confidently with Hello Postpartum. This pack includes everything you need to know for those early days, weeks and months with your newborn. Birthing people, you’ll also get the knowledge, tools and strategies on how to heal and recover after birth. Topics include:
Bringing Your Baby Home
How Birth Shapes Postpartum
Your Baby’s Health & Wellness
ideal for parents with kiddos over one
For many of us life’s biggest transition is becoming a parent. Our Early Parenthood Pack will equip you with the knowledge, tools and strategies for early parenthood. Working parent? We’ll help you think through parental leave and re-entry into the workplace after baby’s arrival. Establish strong routines to help manage your family and home. Topics include:
When you enroll in our membership you’ll get instant access to member only benefits and a private community, where you can get additional support and advice!
looking for more… check out our 1:1 coaching program
When we work together you will be heard, understood and supported. This coaching program is designed for parents who are struggling with their pregnancy, postpartum and parenthood goals and want one-on-one accountability as they get it together! Check out Sharita’s Hello Motherhood coaching programs for mothers who are determined to get to change their mindset!
Designed for moms who are tired of trying to “do it all.”
Feel and be 100% capable of handling #allthethings!
Thrive, not just survive!
Set goals that are worth achieving!